Today is just another day. No different than most others that come and go. Some days stand out in history, others just slip by unnoticed by the masses. Every day however stands out in someones life, whether that day has brought great joy, great insight or great sadness, it stands out for someone. Where you and I are at today, no matter what it brings, is an accumulation of all the choices made in our past. Some choices were made by others, our parents, our teachers, our role models as we grew up. The choices they made helped to shape our philosophy and that in turn was the driving force behind most of the choices we made later in life. Some choices were made by our Government (usually intended for the good of the people) After all it's those we chose to represent us that formed our Government right? It may seem that some choices made by others around us like our bosses, senior personnel, Politicians, lousy neighbors, negative relatives, etc. may have an effect on our circumstances. Mostly though, it's the choices we've made on a daily basis that have formed our own life's reality. Every decision we make on a daily basis, large or small, like the Butterfly Effect, is shaping the reality of our future.
Today I choose to shape a better future. With all my daily actions, compounded over time, my future is inevitable.
Today I will show my love for my family. Assuring them that I will do everything I can -to be around in healthy form- for as long as I can. I will speak the words but more importantly I will speak with my actions. I will choose to eat healthy and nutritious food (and MAX) and drink lots of clean water. I won't count calories but I will make calories count. I will stop when I've had enough so I won't have to "work off" the extra calories. I will make my calories work for me. To every bite I take I will say, -you owe me- some energy, some strength, some vitality.
Today I choose to strengthen my body. To stretch, to exercise, to build muscle and build endurance. I will strive to keep my body in the optimum human form, to perform as it was designed to. I am an elite athlete.
Today I choose to strengthen my mind; to educate myself. Through continuous education I can expand my capabilities infinitely. I will seek out and acquire knowledge from the greatest minds in human history. I will read the best books, listen to the greatest speakers and listen to my own thoughts, always seeking the most relevant answers to life's daily questions. To make the best choices.
Today I choose to lead a clean, sober lifestyle. I will not damage my brain with mind altering substances. My mind is my greatest asset. Why would I want to diminish it's capacity?
Today I choose to be productive. I will not waste my time on mindless endeavors. I will plant the seeds for future success. Only if I plant, can I expect to harvest. Money after all is just a measure of our service to the world. If I want to help many people I must help them to be productive and produce more bounty for everyone. I will find a way to serve the many, for service to many leads to greatness.
Today I choose to show gratitude. For everything I have and for everything that is possible. Gratitude for everything God has given us. We live in a wonderful world. I know we are far from perfect but I will always be grateful and try to improve.
Today I choose to honor my Parents, my teachers, my mentors. They are the ones who have built me into what I am. I will always have gratitude for what they have taught me. I will keep all the best and improve on the rest. Today I will continue building to become what I want to be. I will honor those who failed me, those who brought great challenge to my life. They are the ones who set the bar so high on what I am able to endure. After getting past those difficult situations, everything else seems easy in comparison.
Today I choose to set aside some time for myself. I need time to rest, time to enjoy life's pleasures, time to focus, so that I can be rejuvenated to function at my top potential.
Today I will defend the innocent. I will defend the helpless and those that have not yet learned to defend themselves. I will teach people to honor and respect themselves and by doing so they will learn to honor and respect others. I will teach people to defend themselves and by doing so, empower them to lead fulfilling lives. I will never knowingly teach self defense to those with bad intentions, those who will use martial arts inappropriately.
Today I choose to give back, not to those who make poor choices but to those that do not have the same choices or opportunities as the rest of us. I will give to those in need, to those who suffer, to those whom I can lift up and motivate. I will give back to my planet, it's the only one I have right now and it needs some help. Only through giving can I learn how to live a full life. Only through giving can I learn how to be thankful for what I have. Only through giving can I learn how to receive.
Today I choose to take full responsibility for my circumstances. Only by doing so can I control my future. If I find blame in others, I lose power. By finding excuses, I always have a reason for failing. I will not blame. I will not make excuses. I will persevere until I succeed.
Today I choose to focus on what is good. Our mind always fixates on our most predominant thoughts. If we choose to focus on what is wrong, our minds and our actions will gravitate towards those thoughts. I will replace negative thoughts with positive thoughts and my actions will follow my thinking.
Today I choose to leave a legacy, to inspire, teach and train others to make wise choices for their future. To make wise choices for their family, friends and acquaintances. I know I will not always make the right decision and I forgive myself. I understand that I am not perfect but will try to catch myself and correct when I can. I will understand that not everyone will be ready to change but I will continue to set an example, to inspire and motivate to the best of my abilities.
Today I choose to write down my thoughts, so I may pass them down to others and maybe one day inspire someone I have never met. Tomorrow is another day. But today, I choose to Live my Life Like a Champion.
Ermin Fergerstrom